Did you come of age in the 70s?

 

Photo Credit:http://www.bing.com/images/

By Dr. Shaily Jain

 Remember the girl who loved mini-skirts and roller rinks and shook her booty to a song about survival? Don’t let her down – during Women’s Health Month in May, take the necessary steps to schedule all your preventive health screenings, including a colonoscopy.  It could save your life.

For most women, Women’s Health Month is a reminder to schedule their annual Pap test and mammogram, and maybe to make that appointment with a dermatologist that they’ve been putting off. However, one of the most important tests that women over 50 (or 45 for African-Americans) need to schedule is a colonoscopy.

Colon cancer is the third leading cause of cancer-related deaths for women in the U.S. – right behind breast cancer. However, when it is caught early, colon cancer is 90% curable. And a colonoscopy is the only test that can detect and prevent cancer at the same time.

As a gastroenterologist, I know that there are many reasons that 40 percent of at-risk women put off getting screened for colon cancer. The test usually requires time off from work or family obligations. Prepping for the colonoscopy requires a combination of laxatives and fasting. And the nature of the test leaves many with apprehensions.

In reality, a colonoscopy is a relatively easy procedure. Patients are given anesthesia and the entire procedure usually takes 30 minutes to an hour. If there are no problems, a follow-up test isn’t recommended for another five to ten years. Most of the women that I’ve screened leave the test with the same opinion: it wasn’t as bad as they thought, and the peace of mind is worth it.

Through StopColonCancerNow.com, I am working with a national community of physicians who are committed to increasing colon cancer screenings for men and women at risk for colon cancer. Age is the number one risk factor – if you are 50 or older, or 45 and African-American, it is time to get screened. However, other factors such as family history or certain digestive symptoms could require earlier screening.

So talk with your OB/GYN or primary care physician about the right age for screening for you.  Disco may be out, but staying healthy isn’t.

 Dr. Shaily Jain is a gastroenterologist at Digestive Health Specialists in Federal Way, Auburn and Covington, WA.  She is a part of StopColonCancerNow.com, a community of more than 700 member physicians who are working to increase colon cancer screenings through patient education, primary care physician outreach and special events.

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Colon Cancer Screening Options-What test is right for you?

What are the Colorectal Cancer screening options?

Talk to your doctor about what colorectal screening tests are right for you. Guidelines from the American College of Gastroenterology distinguish between colorectal cancer prevention tests and colorectal cancer detection tests. According to ACG, prevention tests are preferred over detection tests.

Preferred Colorectal Cancer Prevention Test: Colonoscopy
Colonoscopy every 10 years is the preferred colorectal cancer prevention test. For normal risk individuals, the American College of Gastroenterology recommends colonoscopy beginning at age 50, and age 45 for African Americans.

Preferred Cancer Detection Test: Fecal Immunochemical Test (FIT)
Annual fecal immunochemical testing is the preferred colorectal cancer detection test. FIT is a relatively new test that detects hidden blood in the stool. If results are positive, a colonoscopy is performed.

CT Colonography every 5 years
CT Colonography is an X-ray designed to look for colon polyps and cancers. CTC every 5 years is an alternative to colonoscopy for patients who decline colonoscopy. If polyps are detected, a regular colonoscopy is required to remove these pre-cancerous growths. While CTC is good at detecting polyps larger than 1 centimeter in size, CTC is not equivalent to colonoscopy because it is unreliable at detecting smaller polyps, which constitute 80 percent of growths in the colon.

Alternative Tests
Flexible Sigmoidoscopy every 5 to 10 years
Annual Hemoccult® Sensa®
Fecal DNA Testing every 3 Years

For more information on colorectal cancer screening guidelines, visit http://patients.gi.org/.

Source: American College of Gastroenterology 2009 Colorectal Cancer Screening Guideline

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Dress In Blue Day at the Digestive Health Puyallup Clinic

The Digestive Health Specialists’ Puyallup Clinic staff wear blue to help Stop Colon Cancer Now!

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For Immediate Release-Dress In Blue Day, March 2nd, 2012

Digestive Health Specialists to Host Dress in Blue Day Event to Help Create a Future Free of Colon Cancer

More than 142,000 Americans Diagnosed with Colon Cancer Each Year

(Tacoma, WA) On Friday, March 2nd 2012, Digestive Health Specialists will host a Dress in Blue Day event to help bring greater awareness to colon cancer, the second leading cause of cancer death in the United States. The event coincides with the Colon Cancer Alliance’s (CCA) National Dress in Blue Day activities to help commemorate March as National Colorectal Cancer Awareness Month.

Colon cancer is the second leading cause of cancer death in the U.S., but if detected early, it is highly treatable. Screening can also drastically reduce one’s risk of developing this disease because, during a colonoscopy, colon polyps can be found removed before they have a chance to develop into cancer.

“The Colon Cancer Alliance is working toward a future free of colon cancer,” said Darren Schwartz, physician at Digestive Health Specialists, “By hosting a local Dress in Blue Day event, we are doing our part to help bring greater awareness to this disease and the importance a screening can play in saving lives.”

The Digestive Health Specialists’ Clinics in Tacoma, Auburn, Puyallup, Gig Harbor, Federal Way and Covington will all participate in the event.

Dress in Blue Day is held on the first Friday in March in communities and offices throughout the nation.  Americans dress in blue, the nationwide awareness color for colon cancer, to show their support in the fight against this disease and to get people talking about the importance of colon cancer screening.

Digestive Health Specialists is an independently owned group of gastroenterologists serving Pierce and South King County. They focus on gastroenterological disorders and diseases, including the esophagus, stomach and intestines. Through a safe test procedure such as a colonoscopy or endoscopy, they can identify potential diseases for early treatment, including colon cancer, stomach cancer, acid reflux disease and more.

# # #

For Immediate Release                Contact: Rosie Martinson
February 28, 2012                         Phone Number: 253-341-0787
Email: rosie.martinson@digestivehlth.com

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Do you see blood in your stool?

Blood in the stool is a relatively common problem. It is important to seek medical attention as this needs to be evaluated. There are multiple possible causes such as hemorrhoids, diverticulosis (pocketing in the colon), large colon polyps, colon cancer, angiodysplasia (abnormal blood vessel collection) and other causes.

If the bleeding is associated with other symptoms such as dizziness, weakness, short of breath or chest pain the patient should seek medical attention immediately as this could be a live threatening situation.

From left: Dr. Jonathan Hurst, Clinic Manager Sandi Schuldt and Dr. Oussama Moussan.

Another way of finding blood in the stool is by doing heme occult stool test. In this case the blood is not apparent to the naked eye and is detected by smearing a stool sample on a card and chemical agent is added where the color turns blue if blood is present in the specimen. This could either be done at the doctor’s office after a digital rectal exam or by the doctor’s office providing the cards to the pt to smear stool samples on them and bringing them to the doctor office to be tested.

The heme occult stool test is usually done to detect occult bleeding in a patient that is anemic or as screening tool for colon cancer. When occult stool test is positive it requires further evaluation.

It is important to seek medical attention as this needs to be evaluated.

Dr. Oussama Moussan is a board certified gastroenterologist in Puyallup at the Digestive Health Specialists Puyallup and Sunrise Clinics.

 

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What is Crohn’s Disease?

Inflammatory bowel disease (IBD) is a group of inflammatory disorders affecting the small and/or large intestine (colon).  The two most common forms are Crohn’s disease (CD) and ulcerative colitis (UC).   While UC is limited to the large intestine, CD can involve the entire gastrointestinal tract, anywhere from the mouth to the anus.

While the precise cause of CD is unknown, the present thinking is that it develops due to an overly strong and inappropriate attack by the immune system against intestinal bacteria.  Trillions of bacteria normally live in the lining of our large intestines, and actually carry out

Dr. Darren Schwartz at the Waldron Endoscopy Center in Tacoma.

important functions.  Something happens along the way (a “trigger”) which causes the immune system to turn against normal, healthy bacteria and start killing them off.  The intestinal lining cells that the bacteria live in become “collateral damage,” leading to inflammation, erosions, and ulcers.

For many years, doctors observed that CD tended to occur more within families and certain ethnicities (in particular Ashkenazi Jews), suggesting a genetic predisposition.  We now know through DNA analysis that certain genetic mutations may lead to CD.  Interestingly, some of these inherited genetic errors influence the way the immune system handles intestinal bacteria.

Experts believe that you can’t get CD without a certain genetic make-up and a “trigger.”  These triggers probably include infections, antibiotics, and other uncertain environmental factors.   Rates of CD are on the rise, likely in part due to improved recognition and diagnosis.  Some feel that being “too clean” in childhood may stunt the immune system and contribute to the development of CD later in life (“the hygiene hypothesis”).

Crohn’s disease usually presents with diarrhea and abdominal pain, though patients can complain primarily of constipation, nausea, and vomiting (due to bowel obstruction).   Other common symptoms include fatigue, fever, and weight loss.   CD can also affect parts of the body beyond the small and large intestine (extra-intestinal manifestations).  This can lead to joint pain, rash, eye pain and redness, oral ulcers, and even hepatitis (inflammation of the liver and biliary system).

There is no single test for CD.  Doctors use a combination of patient history, physical exam, radiology studies (eg. Barium x-rays, CT), and endoscopy (eg. Colonoscopy) to come to a diagnosis.   Other potentially useful tests include capsule or “pill endoscopy” (a pill with a camera within it which is swallowed and travels through the intestines) and a blood test comprised of various antibodies commonly elevated in CD.

There has never been a better time to have CD.  With earlier diagnosis and potent medications aimed at reducing intestinal inflammation, more and more people are living happy and productive lives, without the need for frequent hospitalization or surgery.  Drug therapy can range from rather mild oral medication taken once daily to powerful injectables (in the vein, skin, or muscle) administered as little as once monthly.  The major goal of therapy is to heal the intestinal lining, while minimizing (preferably avoiding) the use of corticosteroids (eg. Prednisone) and preventing surgery.

Patients with CD can contribute to their well-being by staying away from cigarette smoking and non-steroidal anti-inflammatory drugs (eg. Ibuprofen).   A healthy lifestyle including stress-reduction, regular exercise, and a well-balanced diet can do wonders to keep CD in remission.

By: Darren Schwartz, M.D. Gastroenterologist in Gig Harbor and Tacoma, Washington at Digestive Health Specialists.

For information on the local Crohn’s and Colitis Foundation of American chapter, visit: http://www.ccfa.org/chapters/northwest/

 

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IBD and Ostomy Ribbon Featured on Q13 Fox, February 9th

A new awareness ribbon is poised to be pinned on lapels to raise awareness for the estimated 1.4 million Americans living with Crohn’s disease or ulcerative colitis, known as Inflammatory Bowel Disease (IBD), and the estimated 600,000-750,000 Americans who have undergone ostomy surgery due to colorectal, bladder cancer, IBD, or birth defects; 75,000 new procedures are performed annually.

The two Western Washington women that created the ribbon hope it will raise awareness and begin a dialogue about IBD and ostomy surgery. When asked why the color brown, ribbon creator Lois Fink just laughs, “The “end product” we are dealing with is brown. A beautiful, rich, brown ribbon with a small, red jewel in the center representing the stoma just makes perfect sense!”

Proceeds from ribbon sales will be donated to Get Your Guts in Gear, and the IBD Quilt Project. Get Your Guts in Gear (GYGIG) is a not-for-profit organization that raises awareness of Inflammatory Bowel Disease and related conditions through multi-day cycling events; www.ibdride.org. The IBD Quilt Project, a non profit organization, generates public awareness for Crohn’s disease, ulcerative colitis, colon cancer, and ostomy surgery. Crafted by and for the IBD community, the quilts provide an outlet to express the thoughts and experience of living with these chronic diseases, as they tour the country for education and support; www.ibdquilt.org. Follow the Ribbon on Facebook.

The IBD & Ostomy Ribbon will be featured on the morning news on Februry 9th, on the local Fox affiliate in Seattle, Q13 Fox! This is the second time this station has featured the Ribbon.  Tune in and see Dr. Tim Zisman and Lois Fink, creator of the IBD & Ostomy Ribbon, as they talk about the success of the Ribbon and how it has become an international movement! Thank you to Q13 Fox us and giving both a face and voice to the IBD and ostomy community.

Read what our own Dr. William Holderman, board-certified gastroenterologist at Digestive Health Specialists in Tacoma has to say about the ribbon. 

I applaud Lois Fink and her team for increasing the awareness of individuals who have undergone ostomy surgery with the Ostomy Ribbon awareness program. I have seen too many patients delay necessary surgery secondary to worry and concern regarding the potential post-operative challenges of an ostomy.  This oftentimes lifesaving, but body altering surgery, has historically been associated with unnecessary embarrassment and stigmatization.  Today, meticulous pre and post-operative planning, patient education along with modern surgical technique will return most individuals to full and productive lives with minimal long-term impact to themselves, their partners’ and family. Increasing patient, provider and community awareness along with the compassionate outreach from the ostomy community has lead to increased patient acceptance of this surgery.  It has been gratifying   to witness a more rapid and successful transition from disease to health in my ostomy patients. I attribute this in a large measure to the heroic work of Lois Fink and others who have championed their individual success in facing life and winning with an ostomy. -William Holderman, M.D.

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Dr. Holderman speaks at Tacoma Community College on IBD Nutrition, January 25th.

This free educational program will feature expert speakers William Holderman, MD and Debra Clancy, RD, CD. This program is open to Crohn’s disease and ulcerative colitis patients, loved ones, caregivers, healthcare providers and the general public. Registration is free. You can still register at the event for those who miss the deadline. Light refreshments will be provided.

Dr. William Holderman, Gastroenterologist

Program topics include:

  • Role of nutrition – adult and pediatric focus
  • Overview of diets used by IBD patients
  • Eating well with IBD – diet, nutrition, supplements
  • Tools and nutritional resources
  • Question-and-answer session

When: Wednesday, January 25, 20126:00 PM check-in 6:30 PM program begins

Where: Tacoma Community College – Senate Room, Building 11 (6501 S. 19th Street, Tacoma, WA 98466)
D
riving directions and a parking pass.

Questions? Contact the CCFA at knewbould@ccfa.org or call toll-free 877-703-6900.

http://www.ccfa.org/chapters/northwest/

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Colon Cancer Holiday Gift Ideas

Are you in need of the perfect holiday gift for that special someone? Our friends at Stop Colon Cancer Now published a list of holiday gift ideas for all of you last minute shoppers

Photo courtesy of stopcoloncancernow.com. Find this necklace at colonclub.com.

rushing around this week to find a present. The list of ideas include gifts for everyone on your list, including the ‘Athlete’ and the ‘Trend-Setter.’ Want to know the best thing of all about this gift list? All of the gift ideas benefit colon cancer awareness and research.  Click here to see the list and start shopping!

 

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Digestive Health Specialist Physician to Co-Direct National GI Health Care Forum

Digestive Health Specialists’ (DHS) physician Dr. Klaus Mergener will be co-directing the 2012 Gastroenterology Roundtable which will be held at the Knoxville Convention Center in Knoxville, TN March 30-31, 2012.

The conference will bring together 200 physician leaders and managers of gastroenterology groups from across the country to discuss health care reform and the future of gastroenterology practice. Keynote speakers will include former Senate Majority Leader Bill Frist, Sr., MD, former CMS Administrator Mark McClellan, and Princeton economist Uwe Reinhardt.

With many new initiatives affecting the practice of medicine, from electronic medical records and new insurance systems to breakthrough technologies and medicines, DHS providers and their colleagues will be discussing the best ways for gastroenterologists to continue to provide outstanding care to their patients and improve clinical outcomes. The current national focus on quality and increased patient involvement in care processes is good news and should result in continued improvements in patient experiences.

Digestive Health Specialists is committed to remain at the forefront of these efforts, both locally and nationally, as an advocate for our patients and our provider community.

For more information go to www.giroundtable.com.

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