Do you see blood in your stool?

Blood in the stool is a relatively common problem. It is important to seek medical attention as this needs to be evaluated. There are multiple possible causes such as hemorrhoids, diverticulosis (pocketing in the colon), large colon polyps, colon cancer, angiodysplasia (abnormal blood vessel collection) and other causes.

If the bleeding is associated with other symptoms such as dizziness, weakness, short of breath or chest pain the patient should seek medical attention immediately as this could be a live threatening situation.

From left: Dr. Jonathan Hurst, Clinic Manager Sandi Schuldt and Dr. Oussama Moussan.

Another way of finding blood in the stool is by doing heme occult stool test. In this case the blood is not apparent to the naked eye and is detected by smearing a stool sample on a card and chemical agent is added where the color turns blue if blood is present in the specimen. This could either be done at the doctor’s office after a digital rectal exam or by the doctor’s office providing the cards to the pt to smear stool samples on them and bringing them to the doctor office to be tested.

The heme occult stool test is usually done to detect occult bleeding in a patient that is anemic or as screening tool for colon cancer. When occult stool test is positive it requires further evaluation.

It is important to seek medical attention as this needs to be evaluated.

Dr. Oussama Moussan is a board certified gastroenterologist in Puyallup at the Digestive Health Specialists Puyallup and Sunrise Clinics.

 

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What is Crohn’s Disease?

Inflammatory bowel disease (IBD) is a group of inflammatory disorders affecting the small and/or large intestine (colon).  The two most common forms are Crohn’s disease (CD) and ulcerative colitis (UC).   While UC is limited to the large intestine, CD can involve the entire gastrointestinal tract, anywhere from the mouth to the anus.

While the precise cause of CD is unknown, the present thinking is that it develops due to an overly strong and inappropriate attack by the immune system against intestinal bacteria.  Trillions of bacteria normally live in the lining of our large intestines, and actually carry out

Dr. Darren Schwartz at the Waldron Endoscopy Center in Tacoma.

important functions.  Something happens along the way (a “trigger”) which causes the immune system to turn against normal, healthy bacteria and start killing them off.  The intestinal lining cells that the bacteria live in become “collateral damage,” leading to inflammation, erosions, and ulcers.

For many years, doctors observed that CD tended to occur more within families and certain ethnicities (in particular Ashkenazi Jews), suggesting a genetic predisposition.  We now know through DNA analysis that certain genetic mutations may lead to CD.  Interestingly, some of these inherited genetic errors influence the way the immune system handles intestinal bacteria.

Experts believe that you can’t get CD without a certain genetic make-up and a “trigger.”  These triggers probably include infections, antibiotics, and other uncertain environmental factors.   Rates of CD are on the rise, likely in part due to improved recognition and diagnosis.  Some feel that being “too clean” in childhood may stunt the immune system and contribute to the development of CD later in life (“the hygiene hypothesis”).

Crohn’s disease usually presents with diarrhea and abdominal pain, though patients can complain primarily of constipation, nausea, and vomiting (due to bowel obstruction).   Other common symptoms include fatigue, fever, and weight loss.   CD can also affect parts of the body beyond the small and large intestine (extra-intestinal manifestations).  This can lead to joint pain, rash, eye pain and redness, oral ulcers, and even hepatitis (inflammation of the liver and biliary system).

There is no single test for CD.  Doctors use a combination of patient history, physical exam, radiology studies (eg. Barium x-rays, CT), and endoscopy (eg. Colonoscopy) to come to a diagnosis.   Other potentially useful tests include capsule or “pill endoscopy” (a pill with a camera within it which is swallowed and travels through the intestines) and a blood test comprised of various antibodies commonly elevated in CD.

There has never been a better time to have CD.  With earlier diagnosis and potent medications aimed at reducing intestinal inflammation, more and more people are living happy and productive lives, without the need for frequent hospitalization or surgery.  Drug therapy can range from rather mild oral medication taken once daily to powerful injectables (in the vein, skin, or muscle) administered as little as once monthly.  The major goal of therapy is to heal the intestinal lining, while minimizing (preferably avoiding) the use of corticosteroids (eg. Prednisone) and preventing surgery.

Patients with CD can contribute to their well-being by staying away from cigarette smoking and non-steroidal anti-inflammatory drugs (eg. Ibuprofen).   A healthy lifestyle including stress-reduction, regular exercise, and a well-balanced diet can do wonders to keep CD in remission.

By: Darren Schwartz, M.D. Gastroenterologist in Gig Harbor and Tacoma, Washington at Digestive Health Specialists.

For information on the local Crohn’s and Colitis Foundation of American chapter, visit: http://www.ccfa.org/chapters/northwest/

 

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IBD and Ostomy Ribbon Featured on Q13 Fox, February 9th

A new awareness ribbon is poised to be pinned on lapels to raise awareness for the estimated 1.4 million Americans living with Crohn’s disease or ulcerative colitis, known as Inflammatory Bowel Disease (IBD), and the estimated 600,000-750,000 Americans who have undergone ostomy surgery due to colorectal, bladder cancer, IBD, or birth defects; 75,000 new procedures are performed annually.

The two Western Washington women that created the ribbon hope it will raise awareness and begin a dialogue about IBD and ostomy surgery. When asked why the color brown, ribbon creator Lois Fink just laughs, “The “end product” we are dealing with is brown. A beautiful, rich, brown ribbon with a small, red jewel in the center representing the stoma just makes perfect sense!”

Proceeds from ribbon sales will be donated to Get Your Guts in Gear, and the IBD Quilt Project. Get Your Guts in Gear (GYGIG) is a not-for-profit organization that raises awareness of Inflammatory Bowel Disease and related conditions through multi-day cycling events; www.ibdride.org. The IBD Quilt Project, a non profit organization, generates public awareness for Crohn’s disease, ulcerative colitis, colon cancer, and ostomy surgery. Crafted by and for the IBD community, the quilts provide an outlet to express the thoughts and experience of living with these chronic diseases, as they tour the country for education and support; www.ibdquilt.org. Follow the Ribbon on Facebook.

The IBD & Ostomy Ribbon will be featured on the morning news on Februry 9th, on the local Fox affiliate in Seattle, Q13 Fox! This is the second time this station has featured the Ribbon.  Tune in and see Dr. Tim Zisman and Lois Fink, creator of the IBD & Ostomy Ribbon, as they talk about the success of the Ribbon and how it has become an international movement! Thank you to Q13 Fox us and giving both a face and voice to the IBD and ostomy community.

Read what our own Dr. William Holderman, board-certified gastroenterologist at Digestive Health Specialists in Tacoma has to say about the ribbon. 

I applaud Lois Fink and her team for increasing the awareness of individuals who have undergone ostomy surgery with the Ostomy Ribbon awareness program. I have seen too many patients delay necessary surgery secondary to worry and concern regarding the potential post-operative challenges of an ostomy.  This oftentimes lifesaving, but body altering surgery, has historically been associated with unnecessary embarrassment and stigmatization.  Today, meticulous pre and post-operative planning, patient education along with modern surgical technique will return most individuals to full and productive lives with minimal long-term impact to themselves, their partners’ and family. Increasing patient, provider and community awareness along with the compassionate outreach from the ostomy community has lead to increased patient acceptance of this surgery.  It has been gratifying   to witness a more rapid and successful transition from disease to health in my ostomy patients. I attribute this in a large measure to the heroic work of Lois Fink and others who have championed their individual success in facing life and winning with an ostomy. -William Holderman, M.D.

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Dr. Holderman speaks at Tacoma Community College on IBD Nutrition, January 25th.

This free educational program will feature expert speakers William Holderman, MD and Debra Clancy, RD, CD. This program is open to Crohn’s disease and ulcerative colitis patients, loved ones, caregivers, healthcare providers and the general public. Registration is free. You can still register at the event for those who miss the deadline. Light refreshments will be provided.

Dr. William Holderman, Gastroenterologist

Program topics include:

  • Role of nutrition – adult and pediatric focus
  • Overview of diets used by IBD patients
  • Eating well with IBD – diet, nutrition, supplements
  • Tools and nutritional resources
  • Question-and-answer session

When: Wednesday, January 25, 20126:00 PM check-in 6:30 PM program begins

Where: Tacoma Community College – Senate Room, Building 11 (6501 S. 19th Street, Tacoma, WA 98466)
D
riving directions and a parking pass.

Questions? Contact the CCFA at knewbould@ccfa.org or call toll-free 877-703-6900.

http://www.ccfa.org/chapters/northwest/

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Colon Cancer Holiday Gift Ideas

Are you in need of the perfect holiday gift for that special someone? Our friends at Stop Colon Cancer Now published a list of holiday gift ideas for all of you last minute shoppers

Photo courtesy of stopcoloncancernow.com. Find this necklace at colonclub.com.

rushing around this week to find a present. The list of ideas include gifts for everyone on your list, including the ‘Athlete’ and the ‘Trend-Setter.’ Want to know the best thing of all about this gift list? All of the gift ideas benefit colon cancer awareness and research.  Click here to see the list and start shopping!

 

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Digestive Health Specialist Physician to Co-Direct National GI Health Care Forum

Digestive Health Specialists’ (DHS) physician Dr. Klaus Mergener will be co-directing the 2012 Gastroenterology Roundtable which will be held at the Knoxville Convention Center in Knoxville, TN March 30-31, 2012.

The conference will bring together 200 physician leaders and managers of gastroenterology groups from across the country to discuss health care reform and the future of gastroenterology practice. Keynote speakers will include former Senate Majority Leader Bill Frist, Sr., MD, former CMS Administrator Mark McClellan, and Princeton economist Uwe Reinhardt.

With many new initiatives affecting the practice of medicine, from electronic medical records and new insurance systems to breakthrough technologies and medicines, DHS providers and their colleagues will be discussing the best ways for gastroenterologists to continue to provide outstanding care to their patients and improve clinical outcomes. The current national focus on quality and increased patient involvement in care processes is good news and should result in continued improvements in patient experiences.

Digestive Health Specialists is committed to remain at the forefront of these efforts, both locally and nationally, as an advocate for our patients and our provider community.

For more information go to www.giroundtable.com.

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Digestive Health Supports Gilda’s On The Go in Tacoma


Dr. William Holderman

Digestive Health Specialists’ Tacoma gastroenterologist, Dr. William Holderman and his wife Lisa are the event Co-Chairs of the Surviving with Style Fashion Show & Luncheon that has been held in Tacoma every year since 2009. The luncheon continues to raise funds for the Tacoma satellite location of Gilda’s Club Seattle. Thank you to Dr. William & Lisa Holderman for your continued support and enthusiasm for our community and this worthwhile organization!  

Gilda’s Club Seattle offers a long list of programs that give emotional, social and educational support for cancer survivors and their families. The Gilda’s Club mission:

Digestive Health Specialist' staff at the luncheon on November 15th, 2011.

Gilda’s Club Seattle offers a broad, community-based program of social, emotional, and educational support for cancer survivors, their loved ones and friends that provides sustained support, education and resources on-site in the Seattle Clubhouse and off-site with collaborating partners. Free of charge to participants, and nonprofit, we offer a Five Core Component program that includes a variety of support services, educational opportunities, classes and workshops, social events, and resources and referral. Our program serves anyone touched by cancer across the cancer continuum — from diagnosis, through treatment and post-treatment, survivorship, and bereavement, including children, teens, and whole families.

 

 

 

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What is Celiac Disease?

Celiac disease (also known as gluten intolerance) is an under diagnosed disease affecting

Post by Dr. Kevin Leung, board certified gastroenterologist at Digestive Health Specialists in Federal Way, Auburn & Covington, Washington.

about 1% of the population. The disease is caused by eating gluten, which is found in wheat, rye, and barley.  Celiac disease can be seen at any age, in both children and adults.  It is important to know that Celiac disease is considered an autoimmune disease, not a food allergy, and people do not “outgrow it”.

The symptoms of Celiac disease can be very different, depending on the person. Common symptoms include diarrhea, bloating, greasy stool, low blood count (anemia), abdominal pain/discomfort, vitamin and nutrient deficiencies, and weak bones (osteoporosis). Occasionally, people are misdiagnosed with irritable bowel syndrome (IBS) because their symptoms often overlap with Celiac disease symptoms. For unknown reasons, it is estimated that two to three times as many women have Celiac disease compared to men. The number of people being diagnosed with this condition is increasing, likely from more people being tested.

The most accurate method to diagnose Celiac disease is to detect characteristic abnormalities on the biopsy of the small intestine and improvement of symptoms with avoiding gluten in the diet. Blood testing is a common to evaluate for Celiac disease in someone with symptoms. If the blood test is abnormal, then a biopsy of the small intestine is done by performing an upper endoscopy if necessary to confirm the diagnosis.

Accurate diagnosis is extremely important because treatment means avoiding gluten-containing foods for life. This strict diet change is difficult for people to maintain because gluten-containing foods are found in many common foods.  Meats, dairy products, fruits, and vegetables are naturally gluten-free. Certain grains, such as rice, buckwheat, corn, and oats are also well tolerated. Unfortunately there are no medications available for the treatment of Celiac disease.

Please refer to the Celiac Disease Foundation website at www.celiac.org for more information.

 

Posted in Digestive Symptoms & Treatment, Endoscopy, Irritable Bowel Disease, Women's Health | Tagged , | 1 Comment

8 Tips to Prevent Heartburn

We are full swing into football season and the holidays are just around the corner. This party season is full of foods that heartburn sufferers may be anxious about.

Use these eight tips to curb heartburn before it starts.

1. Avoid eating late, about three hours before bedtime.
2. Quit smoking.
3. Avoid fatty foods which include milk, chocolate, caffeine, citrus fruits and juices. Tomato bases products, ETOH (particularly red wine), spearmint, peppermint and pepper seasoning are also a heartburn culprit.
4. Eat smaller portions.
5. Avoid tight clothing and avoid bending over after meals.
6. Lose weight if  you are overweight. Talk to your physician about a weight-loss plan.
7. Elevate the head of your bed about six to eight inches.
8. Review your medications with your physician. Certain medications can worsen reflux.

Reviewed by Dr. Oussama Moussan, board-certified gastroenterologist at Digestive Health Specialists in Puyallup, WA.

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Women, You Need to Think About Your Colon, Not Just Your Breasts When Preventing Cancer.

October is breast health month. While mammograms and breast health are important, so is keeping your colon healthy. Colorectal cancer is the second leading cause of cancer death in US.  Age is a major risk factor. The incidence begins to increase significantly between the ages of 40 and 50 for men and women, and increase in each succeeding decade thereafter. Environmental and genetic factors may affect the risk of developing colorectal cancer as well.

Most colorectal cancer arise from colon polyps, so removal of polyps potentially reduces the risk of colon cancer. Screening for colorectal cancer has been shown to decrease mortality from CRC. Still, only about 60 percent of adults >50 years old receive colorectal screening.

Tests available for screening include stool-based tests, radiologic tests (Barium enema, CT colonography) and endoscopic tests (colonoscopy and flexible sigmoidoscopy). However, the only test that allows visualization of entire colon along with removal of polyps is the colonoscopy.

Reviewed by Dr. Shaily Jain,  a female board-certified gastroenterologist at Digestive Health Specialists seeing patients in Federal Way, Covington and Kent, Washington.

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